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Spicy Harissa Chicken Wraps with Shredded Slaw: Bold Flavor Meets Balanced Nutrition - taste and wellness in every wrap

  Spicy Harissa Chicken Wraps with Shredded Slaw: Bold Flavor Meets Balanced Nutrition Introduction Looking for a quick, healthy, and satisfying meal with a kick? Spicy Harissa Chicken Wraps with Shredded Slaw bring together smoky heat, cooling crunch, and savory satisfaction—all wrapped in a soft flatbread. Perfect for weeknight dinners, meal prep, or a flavorful lunch on the go, these wraps combine North African-inspired harissa with fresh, colorful veggies for a balanced, energizing bite. This dish is a fusion of bold flavor and whole-food nourishment, offering both taste and wellness in every wrap. Ingredients For the Harissa Chicken: 1 lb (450g) boneless, skinless chicken thighs or breasts 2–3 tbsp harissa paste (store-bought or homemade) 1 tbsp olive oil Juice of ½ lemon 2 cloves garlic, minced Salt and pepper to taste For the Shredded Slaw: 2 cups shredded cabbage (green or red) 1 cup shredded carrots ¼ red onion, thinly sliced 2 tbsp ...
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Fig & Burrata Salad with Red Rice: A Perfect Blend of Sweet and Savory - Ties everything together



If you’re looking for a vibrant, flavorful salad that perfectly balances sweet, savory, and creamy textures, look no further than this Fig & Burrata Salad with Red Rice. This dish is a celebration of fresh, seasonal ingredients, combining the juicy sweetness of figs, the creamy richness of burrata, the nutty chew of red rice, and a zesty dressing that ties everything together.

Ingredients:

  • 1 cup cooked red rice

  • 6 fresh figs, halved

  • 1 ball of burrata cheese

  • 1/4 cup toasted walnuts

  • 2 cups mixed greens (arugula, baby spinach, or a mix of your choice)

  • 2 tbsp extra virgin olive oil

  • 1 tbsp balsamic glaze

  • 1 tsp honey

  • 1/2 lemon, juiced

  • Salt and pepper to taste

  • Fresh basil leaves for garnish

Instructions:

  1. Cook the Red Rice: If you haven’t already, cook the red rice according to the package instructions. Let it cool slightly before using.

  2. Prepare the Dressing: In a small bowl, whisk together the olive oil, balsamic glaze, honey, lemon juice, salt, and pepper. Adjust the seasoning to taste.

  3. Assemble the Salad: On a large serving plate, spread the mixed greens as the base. Scatter the cooked red rice over the greens.

  4. Add Figs and Burrata: Arrange the fig halves on top, then gently tear the burrata and place the pieces around the salad.

  5. Top with Walnuts and Dressing: Sprinkle the toasted walnuts over the salad, then drizzle with the prepared dressing.

  6. Garnish and Serve: Finish with fresh basil leaves for a burst of freshness. Serve immediately and enjoy!

Why This Salad Works

This Fig & Burrata Salad with Red Rice is not just visually stunning but also packed with nutrients and flavors. The red rice adds a hearty, nutty base that complements the creamy burrata and sweet figs. The walnuts provide a satisfying crunch, while the balsamic-honey dressing enhances the dish with a tangy-sweet finish.

Perfect for a light lunch, an elegant appetizer, or even as a side dish for a dinner party, this salad is a must-try for anyone who loves fresh, gourmet flavors. Enjoy this delightful dish with a glass of crisp white wine for a truly indulgent experience!

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