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Dr Nettles Organic Lavender Lemonade: A Refreshing Elixir for Body and Mind - and the impressive benefits

  Dr. Nettles Organic Lavender Lemonade: A Refreshing Elixir for Body and Mind Introduction When it comes to refreshing beverages that soothe the senses and support your well-being, Dr. Nettles Organic Lavender Lemonade is in a league of its own. Infused with calming lavender, zesty lemon, and nourishing nettle tea, this herbal tonic delivers hydration with a purpose. Whether you’re cooling off on a summer afternoon or seeking a caffeine-free mood booster, this drink is both indulgent and therapeutic. Let’s explore how to make this beautiful, fragrant lemonade and the impressive benefits behind its star ingredients. Ingredients To make about 4 servings of Dr. Nettles Organic Lavender Lemonade , you’ll need: For the Herbal Base: 2 tbsp dried organic nettle leaf (or 2 nettle tea bags) 1 tbsp dried culinary lavender buds (or 1 tsp if you prefer subtle flavor) 4 cups boiling water For the Lemonade: ½ cup freshly squeezed lemon juice (about 3–4 lemons) 3–4 tbsp raw honey...
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Simple and delicious recipe for a Wild Blend with Apples and Butternut Squash - Organic tastes


Introduction: 

Here's a simple and delicious recipe for a Wild Blend with Apples and Butternut Squash. This dish combines the natural sweetness of apples and squash with earthy flavors, making it perfect for a fall-inspired meal.

Wild Blend with Apples & Butternut Squash

Ingredients:

  • 1 medium butternut squash, peeled and cubed
  • 2 apples, cored and chopped (choose a sweet variety like Honeycrisp or Fuji)
  • 1 cup wild rice or a wild rice blend
  • 4 cups vegetable or chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon thyme (fresh or dried)
  • Salt and pepper, to taste
  • 1/2 cup walnuts or pecans, chopped (optional)
  • Fresh parsley, for garnish

Instructions:

  1. Cook the Wild Rice:

    • Rinse the wild rice under cold water.
    • In a medium pot, combine the wild rice and broth. Bring to a boil, then reduce to a simmer. Cover and cook for about 40-45 minutes, or until the rice is tender. Drain any excess liquid if necessary.

  2. Prepare the Butternut Squash and Apples:

    • While the rice cooks, heat olive oil in a large skillet over medium heat.
    • Add the diced onion and sauté for about 5 minutes until translucent.
    • Stir in the minced garlic and cook for another minute.
    • Add the cubed butternut squash, thyme, salt, and pepper. Sauté for about 10-15 minutes, until the squash is tender.

  3. Add the Apples:

    • Fold in the chopped apples and cook for an additional 5 minutes until they start to soften.

  4. Combine:

    • Once the wild rice is cooked, add it to the skillet with the squash and apples. Mix well to combine all the flavors.

  5. Finish and Serve:

    • If using, stir in the chopped walnuts or pecans for added crunch.
    • Adjust seasoning as needed and garnish with fresh parsley before serving.

Conclusion:

Enjoy your flavorful Wild Blend with Apples and Butternut Squash! It's perfect as a side dish or a hearty vegetarian main course.

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