Sloppy Joes - A simple classic recipe - A sweet, savory, and satisfying sandwich!

 

Classic Sloppy Joes Recipe

Ingredients:

• 1 lb (450g) ground beef

• 1/2 cup chopped onion

• 1/2 cup chopped green bell pepper (optional)

• 2–3 cloves garlic, minced

• 3/4 cup ketchup

• 1 tbsp tomato paste (optional, for extra richness)

• 1 tbsp brown sugar

• 1 tsp yellow mustard

• 1 tsp Worcestershire sauce

• 1/2 tsp salt (to taste)

• 1/4 tsp black pepper

• 1/4 tsp chili powder (optional, for a bit of a kick)

• 4 hamburger buns (toasted if desired)

• Butter for toasting buns (optional)

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Instructions:

1. Cook the Beef:

   • In a large skillet over medium-high heat, add ground beef and break it apart while cooking.

   • Cook until browned and no longer pink (about 5-7 minutes). Drain excess fat if necessary.

2. Add Veggies & Garlic:

   • Add the chopped onion, green pepper (if using), and garlic.

   • Cook until softened, about 4-5 minutes.

3. Stir in Sauce Ingredients:

   • Add ketchup, tomato paste, brown sugar, mustard, Worcestershire, salt, pepper, and chili powder.

   • Stir to combine. Reduce heat and let simmer uncovered for 10–15 minutes, stirring occasionally, until thickened.

4. Toast the Buns (Optional but Delicious):

   • Lightly butter the inside of your buns and toast them on a skillet or griddle until golden.

5. Assemble and Serve:

   • Spoon the sloppy joe mixture onto the bottom half of each bun.

   • Top with the other half and serve warm.

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✅ Tips & Variations:

• Make it spicy: Add a dash of hot sauce or diced jalapeños.

• Sweeter version: Add a little more brown sugar.

• Kid-friendly: Skip the chili powder for a milder taste.

• Cheesy option: Add a slice of cheddar or American cheese on top before serving.

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Want a healthier or vegan version too?

Benefits of Sloppy Joes

1. Quick & Easy to Make

• Great for busy weeknights.

• One pan, minimal prep, ready in 20–30 minutes.

2. Affordable

• Uses inexpensive ingredients like ground beef, ketchup, and buns.

• Can be stretched to feed a crowd with simple sides like chips or coleslaw.

3. Kid-Friendly

• Sweet, tangy, and fun to eat (if a little messy).

• A good way to sneak in some veggies like onions, peppers, or even shredded carrots.

4. Customizable

• Can be made healthier with lean beef or turkey, whole wheat buns, and low-sugar sauce.

• Vegan and vegetarian options with lentils, mushrooms, or plant-based crumbles.

5. Comfort Food Vibes

• Satisfies cravings for savory, saucy, satisfying food.

• Great for gatherings, game day, or casual dinners.

6. Good Protein Source

• If made with beef, turkey, or a protein-rich meat substitute, Sloppy Joes provide a good hit of protein.

7. Meal Prep Friendly

• The filling stores well in the fridge or freezer.

• Easy to reheat for leftovers or quick lunches.

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