Dr Nettles Organic Elderberry Shortbread Cookies: Immune-Boosting Indulgence in Every Bite - To Support your body

 

Dr. Nettles Organic Elderberry Shortbread Cookies: Immune-Boosting Indulgence in Every Bite

Introduction

Cookies with benefits? Absolutely. Dr. Nettles Organic Elderberry Shortbread Cookies combine the buttery, crumbly texture of traditional shortbread with the wellness-boosting power of elderberries—a superfruit long celebrated for its immune-supportive properties. These cookies are not just a delicious treat; they're a clever and comforting way to support your body, especially during cold and flu season.

Whether you’re a fan of herbal remedies or just enjoy a twist on a classic dessert, these elderberry shortbread cookies are a beautiful blend of flavor, tradition, and nourishment.

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Ingredients

Dry Ingredients:

• 1¾ cups organic all-purpose flour (or a gluten-free 1:1 blend)

• ¼ cup powdered sugar

• 2 tbsp organic elderberry powder or freeze-dried elderberry powder

• ¼ tsp sea salt

Wet Ingredients:

• 1 cup (2 sticks) unsalted butter, softened

• 1 tsp vanilla extract

• Zest of 1 lemon (optional for brightness)

Optional Toppings:

• Elderberry glaze (powdered sugar + lemon juice + a pinch of elderberry powder)

• Dried edible flowers or crushed elderberries for decoration

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Instructions

1. Preheat and Prep

• Preheat your oven to 325°F (165°C).

• Line a baking sheet with parchment paper.

2. Mix Dry Ingredients

• In a medium bowl, whisk together flour, powdered sugar, elderberry powder, and salt.

3. Cream the Butter

• In a separate bowl, cream the softened butter with vanilla and lemon zest until light and fluffy.

4. Combine the Mixtures

• Gradually add the dry ingredients to the butter mixture.

• Mix until a soft dough forms. If too crumbly, add a tiny splash of milk or water.

5. Shape and Chill

• Roll the dough into a log, wrap in parchment or plastic wrap, and chill for 20–30 minutes for easier slicing.

• Alternatively, roll out and use cookie cutters for fun shapes.

6. Bake

• Slice or shape cookies and place them on the prepared baking sheet.

• Bake for 12–15 minutes, or until edges are just starting to turn golden.

• Cool on a wire rack.

7. Add Glaze (Optional)

• Mix powdered sugar with lemon juice and a pinch of elderberry powder.

• Drizzle or dip the cooled cookies for extra sweetness and a pop of color.

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Health Benefits

These cookies do more than taste good—they subtly support your wellness with one of nature’s most powerful berries.

1. Elderberry (Sambucus nigra)

• A rich source of antioxidants, especially anthocyanins, which fight oxidative stress.

• May help reduce the duration and severity of colds and flu.

• Supports the immune system and has potential anti-viral properties.

• Packed with vitamin C, fiber, and phenolic acids.

2. Butter (in moderation)

• While indulgent, butter adds natural fats and fat-soluble vitamins like vitamin A.

• Can aid in the absorption of the elderberry’s antioxidants.

3. Lemon Zest

• Adds a bright flavor and contains flavonoids and essential oils that support digestion and immunity.

4. Low Sugar Option

• By using elderberry powder and optional light sweeteners like maple sugar or coconut sugar, you can keep these cookies low in refined sugar while still flavorful.

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Why Choose Organic?

Dr. Nettles emphasizes organic ingredients to ensure that every bite is free from pesticides, synthetic chemicals, and genetically modified organisms. This is especially important when using concentrated herbal powders like elderberry, as they can otherwise carry residual toxins.

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Serving Ideas

• Afternoon Tea: Pair with herbal tea like chamomile or lemon balm for a calming snack.

• Gifting: Package in glass jars or eco-friendly boxes for a thoughtful, health-inspired holiday gift.

• Cold Season Companion: Keep a batch on hand during colder months for a sweet, immunity-boosting indulgence.

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Final Thoughts

Dr. Nettles Organic Elderberry Shortbread Cookies are a delightful way to enjoy the intersection of herbal medicine and traditional baking. With their rich, buttery texture and deep berry flavor, they feel like a treat—but bring meaningful health benefits to the table. It’s proof that wellness and indulgence don’t have to be separate—especially when made with intention and high-quality ingredients.

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Would you like a printable recipe card or tips for making a vegan version of these cookies?

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