A Dairy-Free "Creamy Dreamy Strawberry Breakfast Smoothie" is a delicious and healthy way to start your day - Here’s a recipe that’s both creamy and dairy-free, perfect for a nutritious breakfast or snack

 

A Dairy-Free "Creamy Dreamy Strawberry Breakfast Smoothie" is a delicious and healthy way to start your day. Here’s a recipe that’s both creamy and dairy-free, perfect for a nutritious breakfast or snack.

Ingredients

• 1 cup frozen strawberries: You can use fresh strawberries if you prefer; just add a handful of ice cubes to the smoothie.
• 1 banana: For natural sweetness and creaminess. (Frozen bananas work best for a creamy texture.)
• 1 cup almond milk: Or any other dairy-free milk like oat milk, coconut milk, or soy milk.
• 1 tablespoon chia seeds: For added fiber and omega-3s.
• 1 tablespoon maple syrup or honey: Optional, for extra sweetness.
• 1/2 teaspoon vanilla extract: For added flavor.
• 1/2 cup spinach or kale: Optional, for a boost of greens without affecting the taste much.
• A handful of ice cubes: Optional, if using fresh strawberries or for a thicker smoothie.

Instructions

1. Prepare Ingredients:

   • If you haven’t already, freeze the banana and strawberries (if using fresh). This helps make the smoothie thicker and creamier.

2. Blend:

   • Add the frozen strawberries, banana, almond milk, chia seeds, maple syrup (if using), and vanilla extract to a blender.
   • If you’re adding spinach or kale, include that as well.
   • Blend on high until smooth and creamy. If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.

3. Adjust Sweetness:

   • Taste the smoothie and adjust the sweetness if needed by adding a bit more maple syrup or honey.

4. Serve:

   • Pour the smoothie into a glass or a bowl if you prefer to eat it with a spoon. You can top it with additional strawberries, a sprinkle of chia seeds, or some granola for added texture.

5. Enjoy:

   • Serve immediately for the best flavor and texture.

Variations

• Berry Blend: Swap out some of the strawberries for blueberries, raspberries, or blackberries for a mixed berry smoothie.
• Protein Boost: Add a scoop of dairy-free protein powder or a tablespoon of almond butter for an extra protein boost.
• Nutty Flavor: Add a tablespoon of almond or cashew butter for a creamy, nutty flavor.

This smoothie is not only dairy-free but also packed with nutrients and is perfect for a quick, satisfying breakfast or a refreshing snack. Enjoy!

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